If a person refuses to eat, he deprives his body of vital macronutrients, which include protein and essential fatty acids. In addition, the body does not receive micronutrients - vitamins and minerals. All this affects not only the well-being of the person, but also his health.
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Mell Stroy
Apr 07, 2023
LOSING WEIGHT WITHOUT DIETING: WHAT NOT TO DO?
LOSING WEIGHT WITHOUT DIETING: WHAT NOT TO DO?
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People try to make their lives easier and believe in "magic" pills, which in fact do not exist. But the companies that make weight loss products make millions. Once again, weight management is just a game of calories. If you don't eat less than your body expends, no "magic" remedy will work.
Surely you have read about "banana", "buckwheat" and many other diets in which a person is recommended to eat only one product. Such a sparse menu for weight loss in 100% of cases leads to nutritional deficiencies or discover the best gastric sleeve options in the UK . Dry skin, brittle nails, headaches, muscle weakness, exacerbation of diseases - the list of symptoms can go on and on.